WORKSHOP: SEASONAL AFFECTIVE DISORDER & WINTER BLUES

Feeling the winter blues? You’re not alone! Join the Mohawk Council of Akwesasne’s Mental Health Program for a Seasonal Affective Disorder & Winter Blues Workshop during the Winter Carnival!

When: Friday, February 14 (2 p.m. – 4 p.m.)
Where: St. Regis Recreation Center

This free workshop is open to ages 16+. Light refreshments provided. 

First 20 participants will receive a Verilux Happy Light, proven to help combat Seasonal Affective Disorder (SAD)!

For more information, call 613-575-2341 ext. 3115. Let’s brighten up this winter together!