Calendar
Take your fitness journey to the next level with the MCA Health Promotion & Prevention Program! Join us for a FREE 8-week circuit training class, starting February 3. Whether you’re a beginner or an experienced fitness enthusiast, this class is for you — and it’s open to all Akwesasronon ages 18 and older.
Expect full-body conditioning, strength building, and a boost to your overall fitness — all in a supportive and energizing environment.
Classes will be held twice a week:
• Mondays from 5:00 – 5:45 p.m. at the A’nowara’ko:wa Arena Turtle Room
• Wednesdays from 5:00 – 5:45 p.m. at the Kanonhkwa’tsheri:io Health Facility
Make sure to bring clean indoor sneakers and water. Masks are optional, and if you’re feeling unwell, please stay home.
For more information or to register, reach out to Krista Lee Oakes at 613-575-2341 ext. 3239 or via email at kristalee.oakes@akwesasne.ca.
Let’s get stronger together! 
Take your fitness journey to the next level with the MCA Health Promotion & Prevention Program! Join us for a FREE 8-week circuit training class, starting February 3. Whether you’re a beginner or an experienced fitness enthusiast, this class is for you — and it’s open to all Akwesasronon ages 18 and older.
Expect full-body conditioning, strength building, and a boost to your overall fitness — all in a supportive and energizing environment.
Classes will be held twice a week:
• Mondays from 5:00 – 5:45 p.m. at the A’nowara’ko:wa Arena Turtle Room
• Wednesdays from 5:00 – 5:45 p.m. at the Kanonhkwa’tsheri:io Health Facility
Make sure to bring clean indoor sneakers and water. Masks are optional, and if you’re feeling unwell, please stay home.
For more information or to register, reach out to Krista Lee Oakes at 613-575-2341 ext. 3239 or via email at kristalee.oakes@akwesasne.ca.
Let’s get stronger together!
Loving someone struggling with addiction can be overwhelming, but you are not alone. The Mohawk Council of Akwesasne’s Addictions Services invites you to Parents of Addicted Loved Ones (PAL) Meetings — a safe, supportive space where parents, grandparents, and spouses can connect, share, and learn.
Join us Wednesday evenings in March at the Akwesasne Homemakers in Tsi Snaihne. Together, we’ll explore ways to support our loved ones fighting substance use disorder.
PAL is open to community members ages 18 and older. For more information, please contact MCA Addiction Services at 613-575-2341 ext. 3115.
Jordan’s Principle is dedicated to ensuring First Nations children receive the support they need, when they need it.
Throughout March, Jordan’s Principle staff will be available every Thursday from 8 a.m. – 12 p.m. at their satellite office in Iakhihsohtha Lodge (Tsi Snaihne).
📋 Services Available:
• Program information
• Intake appointments
• Support services
Important Information:
Appointments are required. Clients with appointments should use the door located on the west side of Iakhihsohtha Lodge. Please note that the main entrance is reserved for Lodge staff, residents, and visitors.
Jordan’s Principle funding supports health, social, and educational needs, including culturally relevant services and the unique needs of First Nations children, such as Two-Spirit, LGBTQQIA, and children with disabilities. Contact us to learn how Jordan’s Principle can assist you and your family!
For more information or to schedule an appointment:
📞 613-575-2341 ext. 2652
📧 jordansprinciple@akwesasne.ca
Healing happens in many ways — through conversation, connection, and the game that has always brought our people together.
MCA Addictions Services invites Akwesasronon (18+) to a weekly Talking Circle & Lacrosse Night, where we can share our experiences, support one another, and learn tools to overcome addiction. Each night begins with a talking circle, followed by a friendly game of lacrosse — because healing happens both on and off the floor.
📅 Thursdays (March 27 – May 22)
📍 Saint Regis Mohawk Tribe Senior Center
🕕 6:00 – 7:00 PM (Talking Circle)
🕖 7:00 – 8:00 PM (Lacrosse at Generations Park)
Participants can also take VR Narcan training, hear from a special NLL guest, and enter to win door prizes and giveaways!
For more information, contact Addictions Services at 613-575-2341 ext. 3115. Lacrosse is medicine — so is community. Let’s heal together.
Take your fitness journey to the next level with the MCA Health Promotion & Prevention Program! Join us for a FREE 8-week circuit training class, starting February 3. Whether you’re a beginner or an experienced fitness enthusiast, this class is for you — and it’s open to all Akwesasronon ages 18 and older.
Expect full-body conditioning, strength building, and a boost to your overall fitness — all in a supportive and energizing environment.
Classes will be held twice a week:
• Mondays from 5:00 – 5:45 p.m. at the A’nowara’ko:wa Arena Turtle Room
• Wednesdays from 5:00 – 5:45 p.m. at the Kanonhkwa’tsheri:io Health Facility
Make sure to bring clean indoor sneakers and water. Masks are optional, and if you’re feeling unwell, please stay home.
For more information or to register, reach out to Krista Lee Oakes at 613-575-2341 ext. 3239 or via email at kristalee.oakes@akwesasne.ca.
Let’s get stronger together!
Healing happens in many ways — through conversation, connection, and the game that has always brought our people together.
MCA Addictions Services invites Akwesasronon (18+) to a weekly Talking Circle & Lacrosse Night, where we can share our experiences, support one another, and learn tools to overcome addiction. Each night begins with a talking circle, followed by a friendly game of lacrosse — because healing happens both on and off the floor.
📅 Thursdays (March 27 – May 22)
📍 Saint Regis Mohawk Tribe Senior Center
🕕 6:00 – 7:00 PM (Talking Circle)
🕖 7:00 – 8:00 PM (Lacrosse at Generations Park)
Participants can also take VR Narcan training, hear from a special NLL guest, and enter to win door prizes and giveaways!
For more information, contact Addictions Services at 613-575-2341 ext. 3115. Lacrosse is medicine — so is community. Let’s heal together.