Men’s health matters…it’s time to take control of your health! Join the MCA Community Health Program on June 14, 2023 for a men’s health screening event. This event offers free blood pressure/blood sugar screening with our diabetes nurse, a variety of educational information on smoking cessation, fitness, sexual health,mental health, oral hygiene & healthy recipes. Anyone participating in the […]
Read moreThe MCA Community Health Program is providing open access to their fitness center from June 6 – August 31, 2023. Community members and MCA employees are invited to exercise with equipment at their own pace from 12 p.m. – 1 p.m. on Tuesdays, Wednesdays, and Thursdays. A sign-in sheet will be posted on the table in front of the […]
Read moreThe Community Health Program is sharing their June 2023 Fitness Program calendar with the community. Please note that any scheduled classes will be cancelled if MCA is closed for any reason. Other issues may arise that will cause fitness classes to be cancelled. Please check the Community Health Program’s Facebook Page for any updates/cancellations. If you have any […]
Read moreThe MCA Community Health Program’s newsletter includes important updates and information — see the PDF below to learn about sun & water safety, tick prevention, fitness news, and more.
Read moreThe Community Health Program is sharing their May 2023 Fitness Program calendar with the community. Please note that any scheduled classes will be cancelled if MCA is closed for any reason. Other issues may arise that will cause fitness classes to be cancelled. Please check the Community Health Program’s Facebook Page for any updates/cancellations. If you have any […]
Read moreThe MCA Community Health Program is excited to host Community Fitness, a free 14-week open gym for community members! When: Tuesdays – ThursdaysWhere: Kanonhkwa’tsheri:io Health Facility Fitness Center The open gym will be held from May 2 – August 3, 2023 and is available in one-hour slots. If you have any questions, please contact Diabetes Prevention Worker Krista Lee Oakes […]
Read moreJoin the MCA Community Health Program for a game of Snacks & Ladders! Youth & parents duos are invited to make protein balls and participate in a fun agility training session! When: Thursday, March 30Where: Snye Recreation Center To register, please call 613-575-2341 ext. 3239 or ext. 3241.
Read moreThe MCA Community Health Program would like to inform the community of the following updates for their Boot Camp Fitness Class: The class will be relocated to Kanonhkwa’tsheri:io Health Facility on Wednesday, March 22 (4:30-5:15 p.m.) No class on Monday, March 27. Nia:wen for your understanding. If you have any questions, please call 613-575-2341 ext. 3239.
Read moreJoin the MCA Community Health Program on Wednesday, March 15, and unlock the potential of food and healthy living! The Community Health crew will be set up at the Bank of Montreal (BMO) at Peace Tree Mall from 11 a.m. – 1 p.m. Stop by our free event for blood pressure/glucose screenings, nutrition information, recipes, promo items, and a […]
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