HOW TO BEAT THE HOLIDAY BLUES

Are you feeling more sad and darker than merry and bright this holiday season? You are not alone. The holiday season is a time when people around the world take a break from their busy lives to spend time with loved ones. However, not everyone has a positive experience during this time. Some people experience feelings of sadness or negativity, commonly […]

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NATIONAL ADDICTIONS AWARENESS WEEK — SOFT SIGNS OF PROBLEM GAMBLING

Gambling problems can happen to anyone from any walk of life. Your gambling goes from a fun, harmless diversion to an unhealthy obsession with serious consequences. Whether you bet on sports, scratch cards, roulette, poker, or slots—in a casino, at the track, or online—a gambling problem can strain your relationships, interfere with work, and lead to financial disaster. November 19 – […]

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ELDER LUNCH & LEARN

On Tuesday, November 21, join the MCA Wholistic Health & Wellness Program for a Lunch & Learn to learn more about beating the winter/holiday blues this season! The session will be held at the St. Regis Recreation Center from 11 a.m. – 1 p.m.   To register, please contact Kyle Thompson at kyle.thompson@akwesasne.ca or 613-575-2341 ext. 3107.  

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A PATH TO SELF-LOVE

Women in recovery are invited to an evening of healing and celebration!   Join the MCA Wholistic Health & Wellness Program on Wednesday, November 22 at the SRMT Senior Center. Doors open at 4 p.m. and the event starts at 4:30 p.m. Dinner will be provided!   Take the time to listen and reflect with guest speaker Kaylee Jacco as […]

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RED RIBBON WEEK 2023

Let’s get ready and prepare for Red Ribbon Week together! Be kind to your mind, live drug free and join us for our themed days for a week full of fun this year.    Red Ribbon Week will be held from October 23-27, 2023. The schedule is as follows: Monday, October 23: Wear Red Day Tuesday, October 24: Mismatch Day […]

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MEDICINAL TEA TASTING

Elders ages 55+ are invited to join the MCA Wholistic Health & Wellness Program on October 10, 2023 for a Medicinal Tea Tasting session with Alicia Cook!   The class will be held at Kanonhkwa’tsheri:io Health Facility from 9 a.m. – 11 a.m.   To register, please call 613-575-2341 ext. 3107 or email kyle.thompson@akwesasne.ca.   

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MENTAL HEALTH AWARENESS WEEK

October 1-7 is Mental Health Awareness Week! The MCA Wholistic Health & Wellness Program will be hosting events and activities throughout the week — join us to learn more, show support, and raise awareness for mental health.  

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ELDER LUNCH & LEARN

On September 26 from 12-1 p.m. at the Tri-District Elders on Kawehno:ke (Cornwall Island), join the MCA Mental Health Team for a “Lunch & Learn” to bring awareness to the mental well-being of the elderly.   To register, please contact Kyle Thompson at kyle.thompson@akwesasne.ca or call 613-575-2341 ext. 3107.  

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WELLNESS WALK & LUNCH

In honor of Suicide Prevention Awareness Month, join us on September 22 for a wellness walk to raise awareness and show support to those who have been affected by suicide. The Akwesasne Suicide Prevention Committee will be hosting walks from 11 a.m. – 1 p.m. at the following locations:• Snye Recreation• St. Regis Recreation• Generations Park• A’nowara’ko:wa Arena Complimentary lunch […]

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WOMEN’S SUNRISE PADDLE

The MCA Department of Health is hosting a sunrise paddle series! Women of the community are invited to join us for relaxing mornings of kayaking and mindfulness.   The MCA Wholistic Health & Wellness Program and the Land-Based Healing Program will be paddling out bright and early on September 21, September 29, and October 5. A sunrise hike will follow […]

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