Heart Health Lunch & Learn Series
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When:
February 18, 2025 @ 12:00 PM – 1:30 PM
2025-02-18T12:00:00-05:00
2025-02-18T13:30:00-05:00
Join the MCA Department of Health for a three-part heart health series! Learn about heart-healthy nutrition, get tips for making informed dietary choices, and enjoy a 30-minute movement session to boost your fitness.
Sessions will be held from 12:00 – 1:30 p.m. on the following dates/locations:
Tuesday, February 4 – Kanonhkwa’tsheri:io Health Facility Tuesday, February 11 – Kanonhkwa’tsheri:io Health Facility Tuesday, February 18 – Kawehno:ke Recreation Center
Win a weekly prize or attend all three sessions to be entered for a grand prize! Lunch will be provided.
For more information or to register, contact Judy at 613-575-2341 ext. 3247.