HEALTHY HOLIDAY EATING CLASS

The holidays are a time for festive feasts and indulgent treats, but finding balance doesn’t have to mean missing out on the magic! Join Registered Dietitian Anne-Charlotte George for a special Healthy Holiday Eating Class and discover how to enjoy the season’s delights while meeting your nutritional needs.

In this free session, you’ll discover how to create a well-balanced charcuterie board, get tips for navigating holiday meals guilt-free, and enjoy some tasty snacks while you’re at it!

Classes begin at 4 p.m. and will be held on:
🎄 Tuesday, December 17 at Akwesasne Homemakers
🎄 Wednesday, December 18 at the CIA #3 Building
🎄 Thursday, December 19 at Kanonhkwa’tsheri:io Health Facility

To sign up, contact Judy at 613-575-2341 ext. 3247.

Make your holidays both delicious and nutritious — we can’t wait to see you there!