Kids Yoga Classes

 

The Community Health Program presents Kids Yoga Classes on February 15th & 22nd and March 1st & 8th, 2017 from 5:30 to 6:30pm at the AMS School Gym.Yoga Classes are open to children ages 6-10 years old. The Kids Yoga Classes will be instructed by Certified Rainbow Kids Yoga Teachers - yoga through play, creativity and togetherness. This 4-class program will help with: Finding strength, flexibility and body awareness, exploring breathing and relaxation for concentration and relaxation skills and building self-esteem while having lots of fun. Space is limited! Please call the Community Health Program to register at 613-575-2341 ext. 3220.